continuous motion offense basketball

Heres how it will look from different positions during the game. Players will work out that the best players to set on-ball screens for are the quick guards who make great decisions. This starts the same as the other Slice-Cuts looks with 1 passing to a wing player and breaking to the basket off a backscreen from 4. This is a fine play - only downside is you need five player on the court who are a good passer and good ball handler.My question is: what if you have 4 players who have the above mentioned qualities, and one slow and tall guy who are terrible with the ball - but I still want to run the flex offense since its easy and provide a lot of opportunities?Can you tell me a flex system where one of the players does not leave the post? Players can get stuck in the motions of the offense When you first implement this offense with your team, youll find that theyre so focused on running the offense properly, that they forget to look for scoring opportunities. 5 then immediately sets another screen for 3. Pass, Cut, and Fill2. Continuity Ball Screen Offense : Basic Concepts and Examples - Hoop Student 2 and 4 will both fill towards the basketball using a blast cut or v-cut. 2 passes to 4 and this keys 3 to set a downscreen for 1. The Shuffle offense is a basketball offensive strategy that utilizes the shuffle cut alongside continuity patterns to create scoring opportunities, particularly near the basket. At the same time, 2 can relocate to the right side short corner, shown with the gray arrow. Emphasis should be placed on player movement screening and reading the defense for proper execution. Left wing3. 4 looks to pass to 1 for a quick medium-range jump shot from the right side. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. 3. 3. This is an important process that players wont learn from running set plays all game. Continued movements Diagrams 9-14 are the continuation of the offense and the motion patterns. Next, the continuity pattern starts again on the opposite side of the court. All coaches must make sure they start with progression one and move up without skipping steps. continue , Craig Haase, Head Boys Basketball Coach at Arrowhead High School (Hartland, Wis.), is thankful for the opportunity to coach at Arrowhead for many reasons, including the staff, hard-working athletes and being an Arrowhead alumnus. continue , Share on Facebook This particular strategy could be very useful against the man to man defensive system. Additionally, as that happens, 5 fills the right side wing area. Fourteen plus nine is equal to? Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. In my opinion, I dont like hand-offs for youth basketball. The point guard (1) passes to 2 and cuts off 4s backscreen. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5. If open, 2 could receive the ball from 4. This is the main reason why its important to keep your post player on the weak side of the floor for the majority of the possession. 1. In this scenario 1s defender is unable to provide backside help because of 4s screen. Since the only spot left to fill is their own, 3 cuts back out to the ball-side wing. 3 continues across the lane and sets a baseline cross-screen for 5. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. What if the other point guard has to screen for the point bringing the ball up ? Create a passing lane. No Excess Dribbling Dont allow players to catch and put the basketball on the floor without thinking. Motion offense. Always catch the basketball ready to shoot if the defense isnt quick enough. 1-3-1 Basketball Motion Offense, Coach's Clipboard Due to players making decisions and reading the play of their teammates and defenders, the 5-out motion offense is great for teaching players how to play basketball. 3. The flexibility within this offense allows you to take advantage of your players individual strengths. The difference when using this option is that the screener must go the opposite direction to the cutter. The post player should immediately find a good passing angle when their defender rotates to help on the player with the basketball. The Flex Offense is also very popular at the college and NBA levels. Now that your players understand the offense, its important to keep improving it. Another great option against a zone is to create a classic overload situation. 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PDF SpreadOffense Playbook(Brad Underwood) - The Basketball Playbook Once your players understand the basic cutting and filling movements, its time to add dribble penetration to the offense. 1 fills towards the basketball replacing 2. Low post players cut off screens and head to 3/45 (Two and . Furthermore, as that happens, 4 cuts behind 3 towards the top. 5. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. In this scenario, the player with the basketball may decide to dribble towards another player at a different spot. Everyone above the free throw line plays safety. Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, The following diagrams show the initial 1-2-2 alignment for the Slice-Cut offense. You could run the flex offense simply by passing guard to guard continuously. Next, 1 cuts to the basket via the screen set by 5 and could receive the ball from 4 if open. If 4 is open, then 4 could receive the ball from 3 and score near the basket. 5 Reasons I LOVE Ball Screen Continuity Offense - Arete Hoops The 5 out motion offense is governed by 5 rules that players must follow at all times for the offense to run smoothly. Since players are only curling off the screen, the screen should be set on the back hip of the defender. The most recent example of a coach successfully using the 4 out 1 in motion is Jay Wright at Villanova who led the Wildcats to the championship in the 2015 2016 season. Not everyone is suited for intense exercise or weight bearing exercises. Open Driving Lanes Due to the great spacing of the offense, as long as your post player and perimeter players dont get confused, there will be many opportunities to attack the rim off the dribble. 4. Note The nail is the spot at the very middle of the free-throw line. One notable advantage of a continuity offense is that it could be fairly easy for coaches to teach the basic concepts of the offense, primarily due to the various patterns built within the offense itself. If the player penetrating passes out and the shot isnt open, all players must communicate and adjust to the original 4-out 1-in positions. This assumes youre only being denied one pass away from the basketball. As with the previous progression, its super important that players are setting the on-ball screen at the correct angle that allows the player with the basketball to attack the rim. When in the wing and slot spots, the players will be about 18 feet apart. Otherwise, 5 should execute a self replace cut back to the right side corner. 2. On a top to wing pass, the passer basket cuts all the way through the key and fills the opposite corner. As that cutting action occurs, 2 fills the right side wing, 4 fills the top, and 1 fills the left side wing. If it is not open, then 2 cuts to the left side corner while 3 fills the vacated right side wing and then receives the ball from 4. The other thing you should understand before we get into the heart of the offense is how players must fill around the perimeter. 3 can reverse pivot and seal 2s defender if they have a mismatch inside. This action will often lead to an open three-point shot from the corner. If 3 is open on the cut towards the basket, then 3 could receive the ball from 2 and score with a layup. Afterwards, 2 could receive the ball from 4 and score at the rim. Doing so will make the cutter a threat to score which will force weak side defense to help. Remember what was said about screening angles in progression 4. 2. Players must be setting screens on the correct angle. Spacing is always on the NBA three-point line The NBA three-point line is about2 feet behind the normal three-point line.

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continuous motion offense basketball